Testimonials
Hazel Choksi
I recently did a session with Arpita with the intention of releasing negative emotions and fears. Her approach prior, during and post the session was extremely thorough, nurturing and highly personalised.
I recently did a session with Arpita with the intention of releasing negative emotions and fears. Her approach prior, during and post the session was extremely thorough, nurturing and highly personalised. The consultation ended with a soul-stirring meditation which she had planned and scripted specifically towards my concerns. In spite of me having done years of meditation, healing therapy, self growth workshops, etc.- this one session with her brought out some unforeseen realisations, which of course with time, effort and follow-up will help clear out blockages that restrict my growth and success.
Thank you Arpita for taking such intricate care while handling my emotions, weaknesses and limitations without judgement.
Mansi Atre
Thank you, Arpita for an amazing session on throat chakra. With the thyroid issues running in the family, this alternative method of working on my thyroid and keeping it healthy was really refreshing.
Thank you, Arpita for an amazing session on throat chakra. With the thyroid issues running in the family, this alternative method of working on my thyroid and keeping it healthy was really refreshing. Since our session a month back, I have seen a whole lot of change in my energies. I feel more active and focused. Waiting for our next session. Since our session a month back, I have seen a whole lot of change in my energies. I feel more active and focused. Waiting for our next session.
Anonymous
I took to meditation at a personally challenging time in my life and Arpita and her team through their process made me understand myself better, enabling me to identify my weaknesses and strengths.
I took to meditation at a personally challenging time in my life and Arpita and her team through their process made me understand myself better, enabling me to identify my weaknesses and strengths. I was introduced to the concept of patterns, and choices being an outcome of these patterns that are present in us from younger years. The journey to understanding ourselves is complex and more importantly the act of breaking and redefining patterns to make better choices is tough and needs guidance. The curated meditation sessions have helped me immensely in a stepped approach to undo my way of thinking and hone the tools to know how I operate. And I believe this process is never ending as we are faced with various situations and choices daily, and to deal with them with a state of mind that is aware and knowing of the impact of our choices, needs daily contemplation. Meditation is calming and gives clarity. It's my go-to tool for simplifying life's choices and staying grounded while we continue to be surrounded with daily chaos and noise.
Anonymous
Arpita helped bring about an awareness in me that allowed me to sense a shift in my mindset within months. Her holistic practice built around meditation, journaling, healing stones, art therapy, deep conversation and self-help books moved me further along in my personal journey than years of therapy with a traditional psychologist.
Arpita helped bring about an awareness in me that allowed me to sense a shift in my mindset within months. Her holistic practice built around meditation, journaling, healing stones, art therapy, deep conversation and self-help books moved me further along in my personal journey than years of therapy with a traditional psychologist. But more valuable than anything is her willingness to support you 24/7. Write her a whatsapp or give her a missed call and you'll get a response within hours. Arpita is not merely a professional service you sign up for, but a support system that is deeply invested in your success.
Anonymous
We are all stories in the end. And each one of us has our own journey to unfold. I always thought of myself as a strong and rock solid individual as far as my mental health is concerned. Not very long ago I realised there were parts of me which were breaking from within. I would feel anxious, irritable, lonely, sad and empty.
We are all stories in the end. And each one of us has our own journey to unfold. I always thought of myself as a strong and rock solid individual as far as my mental health is concerned. Not very long ago I realised there were parts of me which were breaking from within. I would feel anxious, irritable, lonely, sad and empty. I was struggling. Something told me that this isn't right and that there's definitely something fallen apart inside of me. I spoke to my nutritionist @payalkotharinutriton and she directed me towards @arpita_bhandari. When I first spoke to Arpita I couldn't believe I was actually calling to ask for help. But the calm and assurance in her voice made my decision easy.I couldn't have asked for a better listener, guide, healer, life-coach and confidant. I know I have to still reach the top of my mountain but she has definitely made the climb easy and worthwhile. There is clarity and a sense of calm. She is a great therapist and her non-judgemental attitude and deep understanding of mental health makes her one of the best in the field. I'm truly grateful for the relationship I've built with her in such little time. She has gone out of her way with her follow up through the session and has left me feeling positive and reaffirmed. She truly loves what she does and you know you're in the safest hands when it comes to your mental health. Thank you Arpita. I wouldn't have it any other way.
Anonymous
I took to meditation at a personally challenging time in my life and Arpita and her team through their process made me understand myself better, enabling me to identify my weaknesses and strengths. I was introduced to the concept of patterns, and choices being an outcome of these patterns that are present in us from younger years.
I took to meditation at a personally challenging time in my life and Arpita and her team through their process made me understand myself better, enabling me to identify my weaknesses and strengths. I was introduced to the concept of patterns, and choices being an outcome of these patterns that are present in us from younger years. The journey to understanding ourselves is complex and more importantly the act of breaking and redefining patterns to make better choices is tough and needs guidance. The curated meditation sessions have helped me immensely in a stepped approach to undo my way of thinking and hone the tools to know how I operate. And I believe this process is never ending as we are faced with various situations and choices daily, and to deal with them with a state of mind that is aware and knowing of the impact of our choices, needs daily contemplation. Meditation is calming and gives clarity. It's my go-to tool for simplifying life's choices and staying grounded while we continue to be surrounded with daily chaos and noise.
Anonymous
"Truly a gift to have Arpita as a guide / coach / mentor, on my own journey of self-awareness and self-realisation. Her insightfulness, her heart, and her energy have helped me to learn & grow in deeper, more impactful ways.
"Truly a gift to have Arpita as a guide / coach / mentor, on my own journey of self-awareness and self-realisation. Her insightfulness, her heart, and her energy have helped me to learn & grow in deeper, more impactful ways. As leaders (in business / in family / as individuals) we all have blind spots & biases, often developed over decades, and with care & grace she's not only helped me identify a number of those areas, but also helped me rethink them -- and through greater awareness, to become the best version of myself."
Anonymous
I was introduced to Arpita by a common friend a few months ago. Now I end up speaking with Arpita more than with my friend and look forward to my sessions with her. This is the impact she has on you as a Counsellor.
I was introduced to Arpita by a common friend a few months ago. Now I end up speaking with Arpita more than with my friend and look forward to my sessions with her. This is the impact she has on you as a Counsellor. She is a phenomenal counsellor who gives her undivided attention to you and your problems and works with you to help you find the solutions. She is easy to speak with, makes you comfortable from day one and her professionalism gives you confidence to discuss most issues with her. She's non judgmental and always available when you need her support. I highly recommend her to anyone who needs a little or more help to get by in this crazy world we find ourselves in.
Urvi Gupta
Walked into a very inviting calming space. Most importantly a very safe space. Came with no expectation only that EVERYTHING IS CONNECTED & Has its own ENERGY - had a powerful moment. Colour & cards spoke directly to my current space & energy in life. Thank you team Aikyam for the new moon crystal mandal healing cleansing ceremony.
Walked into a very inviting calming space. Most importantly a very safe space. Came with no expectation only that EVERYTHING IS CONNECTED & Has its own ENERGY - had a powerful moment. Colour & cards spoke directly to my current space & energy in life. Thank you team Aikyam for the new moon crystal mandal healing cleansing ceremony.